This course lays a solid foundation in understanding the peculiarities related to pregnancy and how to deal with pregnancy in a positive sense. It is a strong amalgamation of ancient wisdom and modern scientific study in the field of “Garbh” – Womb, Garbh Dana (Conception), Shishu Parvarish (Embryology) and other related topics.

Using modern as well as traditional teaching methodologies, our experienced pool of teachers impart primary knowledge of Yoga practices which in turn paves the way for the Yoga Teachers towards acquiring further knowledge and training of the same.

The Pre-natal and Post-natal yoga TTC brings to the learner, a profound understanding of a woman’s body prior to pregnancy, during pregnancy, during and after birthing along with the complications that can be avoided or be dealt with. The content of the TTC covers the following subjects but is not limited to these.

• Yoga and Pregnancy
• Understanding Women’s Body and Physiology
• The mind of a women
• Pre-conception and Conception
• Physiology of Pregnancy (Including Embryology)
• Trimesters
• Birthing
• Pregnancy Conditions, Cautions, and Complications
• Post-Natal care
• Kriyas for Pregnant Women
• Asana, Pranayama, Mudras and Bandhas, Yoga Nidra and Meditation for Pregnancy in relation to different trimesters

This program is designed on for a period of 2 Months and makes you eligible to teach yoga to pregnant women in all stages of pregnancy.